You can try again after having a miscarriage. For this, you have to focus on your health and wait for the body to be ready to conceive.
what is miscarriage
When the fetus is destroyed before the 20th week of pregnancy, then this condition is called miscarriage or miscarriage. Miscarriage can happen due to many reasons. Miscarriage usually occurs in early pregnancy. In most cases, miscarriage occurs in the first trimester of pregnancy.
According to the American College of Obstetricians and Gynecologists, 10 percent of women have a miscarriage.
Also read: Abortion can happen due to these reasons, caution is necessary
When to try after miscarriage
You can become a mother even after having a miscarriage. However, first you should give your body time to recover from the miscarriage. Only then should you conceive.
having sex is safe
It is safe to have sex only after a miscarriage, but you must wait at least two weeks to conceive again. Women can start ovulating only two months after a miscarriage, but it takes two months for a normal cycle to come.
Therefore, after a miscarriage, one must wait for the uterine lining to become normal and the pregnancy hormone hCG to decrease.
You can check with a blood test whether the hCG hormone has become normal or not.
Also read: There are many types of miscarriage, understand and then get treatment
when to try
You can try to conceive when ovulation starts two months after the miscarriage. This is the best time to plan a baby. Apart from this, there are some other things that affect your chances of getting pregnant, such as:
Try it only when you are completely out of the pain of miscarriage.
Eat a good diet and keep taking prenatal vitamins.
Talk to your doctor before planning a baby. If there is any myth or misconception about pregnancy and miscarriage, then talk to the doctor and clear it.
how to get out of miscarriage
Before getting pregnant again, you must first get over the pain of miscarriage. Try to forget about miscarriage as normal. It is not that you cannot become a mother again after a miscarriage.
Spend some time with your husband and you can also go on a trip somewhere outside. This will reduce your pain and you will be able to prepare yourself to try again.
Diet and nutrition are most important for becoming a mother. So if you want to become a mother, then take full care of your food and the amount of nutrition in it.