Figs contain many essential nutrients and minerals that help in maintaining health. contains dietary fiberIt also contains potassium, calcium, magnesium, iron, phosphorus, antioxidants and vitamins A, B, E, K and C.
Due to being rich in nutrients, it is often recommended to eat figs. However, very few people know whether children should be fed figs or not and if this fruit is safe for children, then from what age can children be fed figs.
In this article, we are going to tell you whether figs can be fed to children or not and from what age is it right for children to eat figs.
If your child is still small, then you must know that when eating figs is beneficial for children.
Can I feed figs to baby?
You can feed figs to your baby. Figs are rich in nutrition and fiber which can help in the development of the baby. Figs also have antimicrobial properties that can help in the development of the baby’s immune system. It is also beneficial for the digestive system of the child.
Also read: Children love guava fruit very much, do not feed them before this age, only then you will get full benefit
When can babies eat figs
After 6 months of age, the baby can be fed puree of ripe figs. When the baby starts liking the taste of figs and starts digesting it, then you can feed it along with other foods such as porridge.
When the baby is nine to ten months old, you can feed it as finger food by cutting figs into small sizes.
how not to feed
Dry figs should not be fed to a baby of six to 12 months as it can get stuck in the baby’s throat. If you want to feed figs to a child younger than 12 months, then give it cooked, mashed or in the form of puree.
Also read: From what age should children feed succulent fruit watermelon
stomach is fine
Figs contain dietary fiber which prevents constipation in children. If your child has an upset stomach or has a problem of constipation, then you should start feeding him figs.
for the liver
Children are at increased risk of infection and hepatitis and jaundice. Figs can provide protection against such problems.
Also read: 100 types of diseases can not even touch children by feeding apples daily