Some women may experience nausea in the first few weeks of breastfeeding. If a woman has never had morning sickness during pregnancy, she may also have nausea during breastfeeding. However, by the 6th to the 8th week, this problem goes away.
Why is there nausea in breastfeeding?
The hormone oxytocin is most responsible for causing nausea during this time. This hormone helps with breastfeeding but can cause nausea. Apart from this, dehydration, lack of rest and lack of sleep and poor diet can also cause nausea.
Some women may be deficient in iron, while some women lack this nutrient during pregnancy. Bleeding at the time of delivery also leads to iron deficiency, which leads to nausea.
UTI and hormones
There can be a problem of UTI after pregnancy. This infection can also cause burning and some women may also feel nausea due to this infection. Nausea also occurs due to fluctuations in hormones after delivery.
home remedies for nausea
Ginger is a beneficial remedy to relieve nausea. You can drink ginger tea or take ginger juice with a pinch of salt and pepper. Instead, you can also suck ginger candy by keeping it in your mouth.
Apart from ginger, mint leaves can also eliminate nausea. You can eat these leaves by chewing them with your teeth. Mint juice also helps to soothe the acidity that causes nausea.
Also read: Ginger can relieve vomiting and nausea in pregnancy, first know the right way to take it
This is also home remedy
You can drink probiotic milk to relieve nausea during breastfeeding. It cures acid reflux and increases breast milk. This also increases the nutritional content of breast milk. Probiotic milk is also effective in relieving nausea. It should be drunk in the morning on an empty stomach.
Drink lots of water. Keep drinking soup and juice once in a while. Nausea does not occur when the body is hydrated.
take care on diet
Lie down while feeding your baby. This will make both of you feel comfortable and will not feel nauseous.
Nausea does not feel like eating anything. Even the thought of eating causes vomiting. In such a situation, due to not eating, weakness will come and the baby will also not be able to get enough nutrition. Keep eating something every once in a while. Eat 5 to 6 times instead of three times a day.
Also read: Follow these home remedies on nausea, you will get instant relief