Apart from biological factors, there are many other things that can harm your fertility. You would think that everyday things do not harm, but this is where you need to be careful.
Perhaps you are not aware that even the things used in our everyday life can cause trouble in conceiving by reducing our fertility power.
Here we are telling you about some such things.
According to a study conducted by NCBI, mobile phones and tablets emit radio-frequency electromagnetic radiation, which can affect the fertility of women and men.
Apart from this, according to Harvard Health Letter, the blue light emitted from the screen can also affect the production of melatonin in the human body at night. Melatonin not only helps in getting good sleep but also prevents damage to the egg in the reproductive tract. Therefore, it is better that you keep cellular devices away from yourself, especially during ovulation.
Also read: Know the causes of infertility in women, get rid of this problem like this
Cosmetics and body care
Most people use cosmetics and other skin care products. However, many of us are unaware of the synthetic chemicals present in them. These harmful chemicals are also known as phthalates. This chemical is found in nail polish, face cream, body lotion, perfume, deodorant, hair products, shampoo, body wash and powder.
Heating food in plastic utensils in the microwave can have a negative effect on fertility. Bisphenol A comes from the plastic food and it can enter the blood vessels when the food is eaten. This can lead to hormonal changes and infertility.
When exposed to microwave heat, the protein turns into a carcinogenic compound and the body cannot break it down. Hormones are not made by this. Nonstick utensils and pans also contain perfluorooctanoic acid. If it is high in the blood, then fertility can increase.
Also read: Men should not do this work till late night, the problem of infertility may increase
Some soaps contain high amounts of a chemical called triclosan. Its antibacterial element can weaken your chances of conceiving by causing disturbances in the endocrine. This also reduces the sperm count.
Apart from this, caffeine, cleaning products, mosquito-killing drugs, canned food, alcohol and cigarettes also have a bad effect on fertility power. If you are trying to get pregnant, then keep some distance from these things.
These can be harmful not only to your fertility but also to your overall health, so it is better that you stay away from these things that harm your body.
Also read: Your husband does this job, so it is difficult for you to be pregnant, day by day fertility decreases