Do not consume these foods immediately after eating mangoes, can have a bad effect on health

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आम खाने के तुरंत बाद पानी का सेवन नहीं करना चाहिए. Image Credit : Pixabay


Foods You Should Never Consume After Eating Mangoes: Everyone likes to eat mangoes in the summer season. After all, why not eat it, it is a very good fruit in terms of health as well as health. Due to its many qualities, it has been given the title of being the king of fruits. Fiber, vitamins and minerals are found in plenty in it. Many species of mangoes are found in the Indian market, which have their own qualities, taste and fragrance. You can also use mango as chutney, mango panna, pickle and salad. According to ABP, the polyphenols present in it inhibit body inflammation such as triterpin, lupiol, and antioxidant properties to detox the body as well as slow down aging, but do you know that there are some rules about eating mangoes! Yes, actually when we consume mangoes as food then it is important to keep some things in mind and one of them is which food should be taken with them and which is not. Here we tell you that what things can be consumed with mangoes can harm your health. 1. Use of water Water should not be consumed immediately after eating mangoes. By doing this it can have a bad effect on your health. In particular, your digestion system can get worse and stomach pain, gas problems, acidity, bloating etc. can cause discomfort. Therefore, water should be consumed only after half an hour of eating mangoes. Read also: If you do not have a good sleep, then before going to sleep, drink ghee and milk, know its 6 amazing benefits2. Use of liquor Many times people like to eat yogurt mangoes. A bowl of curd or curd mango lassi along with chopped mango is also liked by people at home. But let us tell you that you should avoid doing this. Actually, these people can cause heat and cold in the body due to which toxins can be produced in the body and skin problems can start. 3. Use of Karela
Bitter gourd is bitter in taste and mango sweet. In such a situation, it is advisable not to use bitter gourd immediately after eating mangoes. If you do this then you may face nausea, vomiting and trouble in breathing. 4. Spicy food After eating mango, people often want to eat spicy things which are very harmful for health. Doing this can cause problems in your stomach and it can have a bad effect on your skin. Not only this, pimples etc. on the face can also be caused by this. Read also: Is your immunity weak? Check like this 5. Cold drink Drinking cold drinks immediately after eating mango can cause your sugar level to be high. Especially for those who are diabetic patients, it acts like poison. In such a situation, never consume a cold drink by eating mangoes. (Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm these. Contact the concerned specialist before implementing them. )

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