If you are troubled by headache, then try these 5 ayurvedic remedies to get relief

If you are troubled by headache, then try these 5 ayurvedic remedies to get relief

How To Get Rid Of Headache : If the problem of headache is bothering you a lot and you want to avoid the use of medicines, then you can treat headache with the help of some Ayurvedic remedies. According to OnlyMyHealth, these remedies are completely made from natural ingredients, due to which they do not have side effects. Apart from this, it also gives relief from your sinus problems, dust allergies, cough, cold. So let us know how you can cure your headache with the help of Ayurveda.

Ayurvedic remedies for headache

1. Uses of Peppermint

If you have headache due to sinus, allergies or cold, then you can cure it by using mint. For this you can use mint extract or oil. Massage your scalp with mint oil. If you want, you can grind mint leaves and apply its paste on the forehead.

Also read: Fine lines have started increasing on the skin in winter, so use Kumkumadi oil

2. Basil leaves

If you are having headache due to gas, cold, then you should immediately consume tea made from Tulsi leaves. You can also drink it after making a decoction.

3. Use of pipli

If you have headache due to acidity or cough and cold, then you can use Pipli. Toxins present in the body can also be removed by the use of applique.

Read also: There are many great benefits of eating while sitting on the ground, from bones to digestion remains fine.

4. Use of Giloy

If you have a headache due to acidity, then you should consume Giloy juice. You can drink it by mixing it in water. This will give relief from acidity and get relief from headache.

5. Consumption of Triphala

If you have a headache due to eye problems, then you can overcome the problem of headache by taking Triphala churna. If you have a headache, you can also get relief from headache by consuming things like Brahmi, Clove, Fennel, Ginger, Mishri.

keep these things in mind

Avoid spicy things when you have a headache.

-Stay away from stress.

Do exercise daily.

Eat fiber rich.

Keep getting your eyes checked.

But if your headache has not gone for more than 24 hours, then you should consult a doctor.

(Disclaimer: The information and information given in this article is based on general assumptions. Hindi news18 does not confirm the same. Before implementing these, please contact the concerned expert.)

Tags: Ayurvedic, Health benefit, Lifestyle


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