In such a situation, it is better that you try natural remedies. Bottle gourd juice rich in water and nutrients is a great remedy to deal with urinary tract infection. Along with this, it can be a good option for people with urinary tract problems to include lauki in their diet.
How bottle gourd juice is helpful in UTI
One of the common symptoms of urinary tract is burning. When the acid level in urine becomes too high, the person feels a burning sensation. Sometimes this burning becomes unbearable. But if bottle gourd juice is drunk in this situation, then you will get a lot of relief. Gourd juice contains 96 percent water, which cools the body. Being acidic in nature, this juice acts as a powerful diuretic agent. Due to which the burning sensation while urinating almost stops.
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how to make bottle gourd juice
- It is very beneficial to drink a glass of fresh gourd juice on an empty stomach in the morning to get rid of pain and burning during urination. With the help of the recipe mentioned here, you can prepare this juice in a hurry.
- To extract the juice of gourd, first you grate the gourd. If you want, you can also use a juicer.
- Add a whole lemon while extracting the juice. This will make the juice rich in vitamin C and antioxidants.
- Adding some mint or coriander leaves is a good option to enhance its cooling effect and antibacterial properties.
- Lastly add a pinch of rock salt.
Mix and drink the ingredients to prevent recurring urinary tract infections. Apart from drinking bottle gourd juice, here are some tips that we should keep in mind.
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Follow these tips while drinking bottle gourd juice
- Follow proper hygiene to get quick relief from the problem.
- The bitterness of bottle gourd juice can harm your digestive health, so consume it with caution.
If there is a problem of urinary tract infection, drink bottle gourd juice continuously for a few days and feel the difference on your own. You can add vegetables, fruits or spices like black pepper to make it tasty and healthy.