At the same time, nutrients like protein, fat, carbs, fiber, folate and potassium are also found in pineapple. So what do you think milk and pineapple should be consumed together? Will your body benefit from getting the nutrients of both? In this article, we are giving information about whether mixing milk and pineapple is safe or harmful for health?
Should pineapple and milk be mixed?
Mixing pineapple with milk can cause milk to burst. This is because of the enzyme bromelain present in pineapple, which belongs to a group of enzymes called proteases. Drinking spoiled milk is considered unsafe for health, whereas if the same milk turns into curd, then it is not harmful.
This is the reason why pineapple should not be taken with milk. That’s why don’t forget to drink pineapple milkshake. If you consume these two things together, it can seriously harm health, because this mixture can become poison in the body.
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Ayurveda does not consider pineapple milk shake to be right
According to Ayurveda, no fruit should be consumed with milk. In today’s era, one of the reasons for complaints like gas, acidity, constipation and stomach pain in people is that they consume healthy things in the wrong way. Dr Surendra Singh Rajput of Ravi Ayurvedic Hospital, Hapur, UP, told us in a conversation that it is beneficial to eat the fruit directly and not by mixing it with any other thing.
Pineapple and milk are opposite to each other
Dr. Surendra says that not only pineapple but any fruit should not be mixed in milk. The nature of both is opposite to each other and when this happens, health is harmed. According to Vaidya, people are suffering from stomach related diseases due to this type of food and drink. Consuming milk and pineapple together can cause headache and stomachache.
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Consumption with both can cause diarrhea
According to experts, the mixture of milk in pineapple can prove to be poison for those who are troubled by the problem of food sensitivity. Dr. says that by the way, everyone should avoid consuming pineapple and milk. But they should especially avoid this mixture who are suffering from digestive problems. If such people consume both things together, they may have problems of nausea, gas, diarrhea and infection.
On the basis of these tips, you can consume milk and pineapple
However, if you do not want to take any kind of risk by consuming these two together, then here we are telling you some tips that you can try.
- First heat the pineapple on the gas and now drink it after mixing it with milk. According to research, the bromelain enzyme of pineapple loses its ability to spoil milk after heating. However, its nutrients are reduced.
- You can consume canned pineapple juice mixed with milk as the product is already heated. Just be aware that they may contain added sugar.
- You can drink a plant-based milk of coconut, almond, or oats as a shake with pineapple. It has very low protein content and is not prone to bursting.