There is a risk of eye infection in monsoon, follow these 5 tips to avoid

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There is a risk of eye infection in monsoon, follow these 5 tips to avoid


Eye Care Tips: The rainy season may bring relief from the heat, but along with this, the risk of falling prey to many seasonal diseases also increases in this season. Due to the moisture in the rain, there is a possibility of many types of infections. Most of the cases of eye infection are reported in this season. Eyes are one of the most delicate parts of the body. In such a situation, when the infection of the eyes increases, it also becomes very painful. In such a situation, it is important to keep some important things in mind to avoid eye infection. By following these tips, infection can be avoided to a great extent.

eye cleaning
During the rainy season, there is constant moisture in the atmosphere. In such a situation, special care should be taken to clean the eyes. For this, the eyes should be washed by filling the mouth with water in the morning and evening. This clears the dirt accumulated in the eyes.

Also read: Know why vegetarian food is important for a healthy life

Enough Sleep
It is also important to get enough sleep to avoid eye infections. This removes the tiredness of the eyes. The eyes work more continuously than our body, in such a situation it is also necessary for them to get rest.

Avoid dust and cold air
Dust particles present in the environment are also a major cause of eye infection. Because of the moisture, it can be more fatal. In such a situation, try to protect the eyes from dust particles, cold air, smoke as far as possible.
needed. When leaving the house, glasses can be worn to protect the eyes.

Also read: Follow these tips during the rainy season, stay healthy

Take a break from computer and mobile
Nowadays most of the people have to spend hours on computer or mobile for some reason or the other, so it is necessary that while working on mobile, computer or laptop, the eyes should be rested by taking breaks in sometime.

Avoid Cosmetics
Eye infections spread rapidly in monsoon. Use a minimum of cosmetics to avoid this unpleasant situation. Avoid using each other’s beauty products. (Disclaimer: The information and information given in this article is based on assumptions. Hindi news18 does not confirm the same. Please contact the relevant expert before implementing them.)

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